Saturday, July 12, 2014

Exciting Changes!!!

So I have decided to add a new and exciting challenge to my life.  I am starting an Event Planning business.  I am so excited about this new opportunity and all that it is going to bring. If you want to check it out my website is www.eventsbyjennak.com

I would love to hear your feedback.

What would life's journey be like if we didn't add some spice to our life!

Enjoy your journey!

Saturday, May 31, 2014

Time for what? I have so many other things to do though....

Where has the time gone? Clearly I am not the best at this blogging thing.  :-)

The last I posted I talked about getting back to the basics with my workouts.  Thankfully my walking has continued unfortunately not as often as I would like it to happen.  It isn't a matter of having the time to do it I am just finding myself creating distractions to keep myself from walking.  I am sabotaging myself and my workouts.  Ugh!  So I am putting it out there.  Please keep me accountable.  Ask me about my workouts and then ask me again.  I have gone to far down this path of weight loss to stop now.  I don't want to be safe in this place I want to challenge myself to move and lose.

In order to give my heart a push each week my husband and I signed up to play softball with our church.  The last time I played softball was almost 20 years ago.  What I found so awesome last night when we were playing was how much I truly enjoyed playing.  I also kept thinking to myself how I would never have played last year at the weight I was and how desperately I wanted to lose more so it would be easier for me to sprint to the bases.  Trust me the look on my face last night when I was rounding third base was not a pleasant one.

So I will try and do my part and keep my blog up to date for each of you my loyal followers.  :-)  And  all I ask is keep me accountable about my work outs.  Ask me as many times as you can until I give the honest answer.

With your help I will get back on track with my journey.

Safe travels and Enjoy your journey!!


Thursday, April 3, 2014

Getting back to MY basics

So here I am just over a week ago.   I want to thank all of you who cheered me on through Facebook and text messages.  They were so very encouraging especially when I reached the 9 mile mark and I was still going up hill.  :-/  
I was so tickled (and choked up) to see my husband cheering me on that I ran that last half mile across the finish line 


So here is the shot. Me with my medal for my first ever half marathon.  I am so very proud of myself especially since a year ago I wouldn't have dreamt of doing even a 5k.




So what did I do to celebrate....nothing. 

Let me correct that last statement.  

We got home and I rested.  

I planned to rest for a couple days, but those couple of days turned quickly into a week.  That week then turned almost into two weeks of no exercise until yesterday when I woke up feeling really tired and just sort of blah.  I put my running shoes on and Spritz and I went for a really good walk.  He pooped out before I did, it was rather cute actually he just sat down on some grass looking up at me.  I know what he was thinking too, "mom can't we just go back home to our cozy spot on the couch?" I gave him some love and we finished off the 2 miles together.  

To keep up the momentum, this morning I got back up and did 3 miles and topped it off with 6 flights of stairs.  I think my neighbors think I am nuts since I kept circling our building going up and down our steps.  Oh well.  :-)

The key for me is I got back to my basics.  This entire process started because I started walking around my apartment complex.  I did that the past two days and I can't even express the difference I feel just getting back to it.  

Why did you start your journey? What are your basics? Do you need to get back to them?

Enjoy your journey.

Saturday, March 22, 2014

Count down

So I am only a few hours away from participating in my first half marathon.  

Want to know the truth, I'm actually kind of scared of doing it.  I know I can do it, I just have to get out of my head.  My training is going well for as sporadic as it has been. At this point the furthest I have gone is 10 miles, just short of the half marathon distance.  

But I still can't believe that it's happening.


You can follow my race on Facebook there will be periodic posts.

I will follow up tomorrow after the race.  

Enjoy the journey!

Friday, February 14, 2014

Needing Motivation .... Selfie Style

I didn't think it would come to this.... I need motivation so this better work.

I am almost a month away from my half marathon and this freezing Texas weather has me beaten.  I have tried to maintain my diet but without the exercise I feel like I am at a horrible stand still.  I have gone to the gym only a few times over the past couple of weeks.  My poor dog has had to witness some strange dancing to "Happy" by Pharrell Williams and awkward pushups using the kitchen countertop just so I feel like I have worked some muscles during my day.  I have had some really great long jog/walks and have managed to get up to 10.5 miles a couple of weeks ago but I just feel beaten down.

You know how every spring you find yourself going through your home and purging things that you haven't used in some time. Well I did just that with my closet and dresser a few weeks ago.  I probably got rid of half of my clothes because they were too big.  Some of them looked like colorful potato sacks with some embroidery on them to disguise the fact I was getting as big as I was.  Well I purged and purged and purged some more.  Finally half of my closet was empty and I even went through my bathing suits.  That was interesting! There was one in particular, a suit that I bought before my trip to Hawaii last spring. It was a desperate attempt to look cute without feeling like a seal sunning on the beach.  When I looked at it holding it up to me I cried out...Never again!  It felt really good getting rid of all of those clothes.  There is only one pair of pants that I held onto, promising my husband that the only reason was for comparison later on.

But even with all of that change I still feel beaten and unmotivated.

So this is what I have resorted to.  How can I get some motivation? Post the selfie I never thought I would.

This is me back in September, I had already started doing some walking but wasn't as active as I was just a few weeks ago.


After taking this photo (well even during the photo) I was just disgusted with myself.  I couldn't imagine why in the world I ever let myself get to this point. I was pushing a size 26 bottom and 24 in my tops.

And for comparison here is a shot from today when I came home from the gym... feeling just a bit better about myself. Forgive the hair it was a hot mess.


I feel something stirring again. Hopefully some kind of motivation will come from this post.  

I know I certainly need it.

Here's to a beautiful 60+ degree day in Texas, may the sun shine brightly and may you sweat today even just a little.



Enjoy your journey.


Here's a side by side just cuz...

Monday, January 27, 2014

Stuff This...

On this cold Texas morning I wanted to share one of my favorite recipes.
I have been wanting to share a healthy recipe with you since I started my journey.  So here is one of my favorites...


Italian Turkey Sausage Stuffed Portobello Mushroom Caps.




Sausage Stuffing recipe: 
2 lb. of ground turkey
2 tbsp Italian Seasoning
2 tbsp of Parsley 
1/2 cup Bread crumbs
1 tsp Ground Fennel seed
1/2 cup Grated Parmesan Cheese
1 egg

Mix all of the seasoning and meat together feel free to let it sit and marry the flavors together for an hour or so.   After letting the meat rest you will lightly oil a skillet with EVOO and brown the sausage until fully cooked. I like making the sausage the night before so all you have to do is stuff the cap, heat through and serve.

Preheat the oven to 375.

Next, take the previously cooked sausage and mix it with 3/4 cup of Ricotta cheese, 1/4 cup grated parmesan and 2 cups of chopped baby portobello mushrooms.  

Remove the stems and scrape out the gills from the cap.  Season (salt & pepper to taste) the Portobello caps then lightly drizzle the caps with EVOO on both sides. 

Stuff the caps with the sausage mixture and roast the stuffed caps for 20 minutes.

I serve them with warmed marinara sauce and a heaping pile of salad.

This recipe will serve 4 so be prepared to share!

Enjoy the Journey!


Thursday, January 16, 2014

Creating a Monster

How can this sweet faced person become a monster behind wheels!?!


Because she hasn't eaten.  Since my metabolism his gotten better I feel like I am eating all of the time. So this morning when I was running some errands and nearly bit the head of a woman who was driving in the lane next to me I decided (with the coaching of my husband) that maybe I needed to eat something.  So I picked up my two Starbucks fav's a Venti Skinny Vanilla Latte and Reduced Fat Turkey Bacon Breakfast sandwich.  And all was right in the world after a short period.  


So I guess I should apologize to the woman in the tan Camry,  I know you couldn't hear me but I am sure you so my mouth flapping like a flag in the wind.  Sorry.

On another note I am super excited to be taking a trip with my husband to celebrate his 40th birthday the end of next month.  I hope to get some serious hiking and shopping done.  But most of all I want to celebrate the birth of the man I so desperately love and who I can't imagine my life without.  
I can't believe your going to be 40 Joe!! Where has the time gone!




Enjoy the journey!